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Posts tagged "Bagel Recipes"

Bagels – the Perfect Pre-Workout Carb

A kale shake may seem like the perfect pre-workout snack, but it may be less of a help and more of a hindrance when it comes to losing weight. For anyone who may not know, the body needs carbohydrates before any physical activity, no matter how small or mundane. When you do something strenuous like […]

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